ef grace blog:

reflections

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​Thank you for joining me on this journey! I hope you find comfort, inspiration, clarity and delight as you discover your own personal meanings in my work.
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My mantra has always been: survive your storms, nourish your spirit, and continue on. Though we may feel constantly tested by life, these storms we endure are the very forges that shape us into higher levels of ourselves. We must face the lessons within these trials if we are to evolve.

Along the way, we must take time to nourish our spirits. This helps repair the soul from damages sustained during storms. Along with myself, there are many other beautiful thinkers, artisans, practitioners, and authors, who also wish to help spread healing and enlightenment throughout this troubled world. Replenish yourself from these waters and continue on, inspired.

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Life is a Work in Progress

The good news is that LIFE is a work in progress! You have every waking moment to make it what you want it to be.

Magic in Every Moment

Is practicing mindfulness really necessary? There is magic in every moment--it's up to you to let it be revealed.

About Retreat

The word retreat can have multiple meanings. Is retreating always a bad thing?

Pursuing Wellness

There are many ways to embrace wellness! Get moving in the right direction with these easy activities.

Root Bound

If we don't sometimes look beneath the surface, we may never truly know what's going on.

About Judgement

Judgement can be tricky once perspective is considered. Are you seeing the whole picture?
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past newsletters

The Tender New You- April 2019
Where Do You Draw the Line- March 2019
This Too Is Love- February 2019
How Many Days of Christmas Are There? - December 2018
Being Thankful for the Detours- November 2018
Fight, Flight, or Something Else? - October 2018
The Human Element- September 2018
Dreams- August 2018

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ef grace blog

focus on:
​S E L F  &   L I F E S T Y L E
​A R T   &   D E S I G N
I N S P I R A T I O N   &   W E L L N E S S

seasonal features:
T H E   L I S T
P H O T O   J O U R N E Y S
A R T   C O N V E R S A T I O N S
W O R K   I T   O U T
R E F L E C T I O N S
P O E T R Y
​​F R E E B I E S 

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c. ef grace 2023.