E.F. GRACE ARTS
  • HOME
    • Spring 2025 photo journey
  • The Shops
    • efg Design Shop >
      • Shop- work life >
        • Morning Person
        • Afternoon Classic
        • Late Nite Inspiration
    • original art & paintings >
      • art originals- small sizes
      • art originals- medium sizes
      • art originals- large sizes
    • market prints
    • Print Shop
    • Card Shop
  • blog
    • by focus >
      • self & lifestyle
      • art & design
      • inspiration & wellness
    • seasonal features >
      • the list
      • photo journey
      • art conversations
      • work it out
      • reflections >
        • Work in Progress
        • Magic in Every Moment
        • Pursuing Wellness
        • Root Bound
        • About Retreat
        • About Judgement
    • freebies
  • gallery
    • DIGITAL ART >
      • PORTRAITS
      • ILLUSTRATION
      • GRAPHICS
    • the SUNNY CHOICE collection
    • the Life In Contrast collection
    • THE ILLUSTRATED LIFE
    • the EVE collection
    • the EMPOWERMENT collection
    • the Crickets Song collection
    • the Forgotten Romance collection
  • CUSTOM
    • Custom- Past Projects
  • about
    • about ef grace arts
    • about the artist

positively you

Pursuing Wellness

ef grace. June 2020.

Picture
Whatever needs to come out, be it pain, love or truth, power or gift,
we can choose to hide from it or acknowledge it,
allow it to rot on the inside, or heal and build from it.  
It may be hard to reach these places within ourselves and our societies,
but discovery and change is crucial to our evolution. 

​There are many ways to embrace wellness! Try these out to start:
  • pause
  • learn
  • listen
  • breathe
  • ​meditate
  • ​contemplate
  • appreciate​
  • ​share
  • ​create
  • align to your Source​
  • work out your stress 
  • feed your joy ​
  • express yourself
  • nourish your body
  • cleanse
  • energize
  • ​show gratitude
  • experience nature
Picture
Picture
EF GRACE 2020.
Proudly powered by Weebly
  • HOME
    • Spring 2025 photo journey
  • The Shops
    • efg Design Shop >
      • Shop- work life >
        • Morning Person
        • Afternoon Classic
        • Late Nite Inspiration
    • original art & paintings >
      • art originals- small sizes
      • art originals- medium sizes
      • art originals- large sizes
    • market prints
    • Print Shop
    • Card Shop
  • blog
    • by focus >
      • self & lifestyle
      • art & design
      • inspiration & wellness
    • seasonal features >
      • the list
      • photo journey
      • art conversations
      • work it out
      • reflections >
        • Work in Progress
        • Magic in Every Moment
        • Pursuing Wellness
        • Root Bound
        • About Retreat
        • About Judgement
    • freebies
  • gallery
    • DIGITAL ART >
      • PORTRAITS
      • ILLUSTRATION
      • GRAPHICS
    • the SUNNY CHOICE collection
    • the Life In Contrast collection
    • THE ILLUSTRATED LIFE
    • the EVE collection
    • the EMPOWERMENT collection
    • the Crickets Song collection
    • the Forgotten Romance collection
  • CUSTOM
    • Custom- Past Projects
  • about
    • about ef grace arts
    • about the artist