We know that self care is vital to a healthy existence. So where are you on your wellness journey? Still getting underway? No worries--we are beings of growth and evolution, and it is never too late to start making those changes to awaken a more positive you.
For years, my mantra has been: survive your storms, nourish your spirit, and continue on. Though we may feel constantly tested by life, these storms we endure are the very forges that shape us into higher levels of ourselves. We must face the lessons within these trials if we are to evolve.
Along the way, take time to nourish your spirit. This will help repair your soul from damages sustained during your storms. There are many beautiful thinkers, artisans, practitioners, and authors, who like me, wish to help spread healing and enlightenment throughout this troubled world. Replenish yourself from these waters. Use this guidance and inspiration as you continue on and make a beautiful life!
Thank you for joining me on this journey. I hope you find comfort, inspiration, clarity and delight as you discover your personal meanings and paths.